A few days ago we were doing Dr. Faustus by Christopher Marlowe in the English literature class. It is drama about a learned man called Faustus who sells his soul to the devil in exchange of having Mephistophilis (another devil) as his servant. He signs a contract which says that he gets 24 years of life after which his soul has to go straight to hell to be damned for eternity. Now we were in the last portion of the play, full of suspense. Any moment then..... Lucifer was going to pop out to drag Faustus to hell! I could feel the fear and excitement building up inside me...it was like watching a suspense thriller, when my eyes suddenly follow my hands. There they were, perched comfortably in my mouth. My teeth gnawing away at the skin on my fingers. I immediately brought my hands down to my lap, embarrassed.
See, this has been my problem since forever. There, I said it! No matter the situation or place, I am always found biting my nails and skin on my fingers. When I was a kid, my mother would slap my hand away from my mouth but I never stopped it there. I tried growing my nails but always failed. They would be ruthlessly mowed down with my teeth. This habit would become particularly obvious during the time of my exams. I would bite away the delicate skin of my fingers while I studied and then it would become painful while I had to write my exam with my sore fingers.
I don't know how to stop it! But I certainly have done a bit of research about it. So, today's post is about ways to stop biting nails.
See, this has been my problem since forever. There, I said it! No matter the situation or place, I am always found biting my nails and skin on my fingers. When I was a kid, my mother would slap my hand away from my mouth but I never stopped it there. I tried growing my nails but always failed. They would be ruthlessly mowed down with my teeth. This habit would become particularly obvious during the time of my exams. I would bite away the delicate skin of my fingers while I studied and then it would become painful while I had to write my exam with my sore fingers.
I don't know how to stop it! But I certainly have done a bit of research about it. So, today's post is about ways to stop biting nails.
Find a substitute for your nails
One way to stop biting on your nails is to start biting on something else. I started taking a handful of rice grains and biting them one by one. This breaks the habit and you realise how monotonous it is to keep chewing rice grains one after another so you stop biting anything altogether.
Find the root problem
Many of the nail biters are groomers. They cannot tolerate something out of place. A tiny zit or a hanging nail makes them want to get rid of it. It is a mild form of O.C.D. I am one of them. A zit becomes a zit war field because I can't help but fidget with it. One way to stop this is to consciously remind yourself that more biting will create greater deformity. So just stop it now.
Use the bitter nail formula
I came across this accidently when I applied some of the transperant polish I found in my baby cousin's drawer. It turned out to be a bitter solution that my aunt would apply on my cousin's thumbnails to keep him from sucking them. It is really effective. I learnt it the hard way . No amount of washing will get rid of this and it will only be weeks after which the bitter taste will go.
Keep your nails painted
If you keep them painted , you will not want to eat your nail polish away too. Just imagine all those chemicals going down your food pipe, you can be sure that they are definitely harmful.
Look at pictures of pretty nails
When you see pictures of well-manicured, pretty, painted nails, you will want them. You realise that even you deserve to have beautiful hands. So why not just try to stop biting your nails.
So these are few of the methods I hope will help me stop biting my nails. Moreover, eating oneself is not really a good thing. It is creepy to be honest. It like eating your own self in a Pacman game. A fool proof way to become zombies, isn't it? What are your ways to stop nail biting and simultaneously stop the destruction of the world? See ya'll, bye!